The moment Beyonce was scared when her long hair got caught in the bicycle wheel while practicing SoulCycle (video)

I Feel Pretty sees a woman fall off a bike and hit her head during a SoulCycle exercise class, and that is something which almost happened to Bey, too.

The superstar has been scared off doing workouts at the popular ­fitness studio in LA after an incident which involved her long braids getting caught up in her bike during a particularly energetic session.

Bey and husband Jay-Z regularly paid £50 each per class last year as she tried to shed her baby weight following the birth of her twins Sir and Rumi.

But she raced out of the studio in February after having to be rescued from her static bike.

An insider revealed: “Beyonce worked out at the public SoulCycle classes all the time last year.

“But a few months ago she had really long braids and hadn’t tied them back properly.

“She was ­getting really into it when one got caught in the wheel.

“She had to stop straight away and there was a bit of a commotion.

“Bey couldn’t move and the panicked staff had to yank her hair out of the machine. It was a real scare.

“Beyonce was fine afterwards as the braids were only extensions but it shook her up.

“She always used to come in to the class after the first song, sit on a bike at the back and leave ­during the last tune to avoid being noticed by anyone. But she hasn’t been back.”

As a souvenir for the star I’ve mocked up a pic of what the cycling accident waiting to happen might have looked like.

Speaking about the movie, ­comedy actress Amy said: “My character Renee, she kind of has low self-esteem and she really wants to be pretty.

“Then I fall off my bike in SoulCycle and I start seeing myself as a supermodel.”

Thankfully for Beyonce, she looked like one both before and after her accident.

KIM Kardashian sports a less than unique outfit to a Cher gig – dressing up as the singer herself.

Reality star Kim took inspiration from a Native American-style look Cher wore at a production of The Rocky Horror Picture Show in 1974 as she watched her residency show at Caesar’s Palace, Las Vegas.

She also had welcome news for those fans who have long been upset at Kim and husband Kanye West for wearing real animal fur.

Speaking about her outfit on Snapchat, she declared: “This coat is faux fur. That’s my new thing, faux.”

Pamela Anderson has been among those who have encouraged Kim to ditch real fur.

Seems the message may finally be getting through.

Beyonce’s cycling mishap at SoulCycle may have scared her off from the popular fitness studio, but she’s not the only celebrity who has had a hair-raising experience during a workout. Actress Jennifer Lawrence recently revealed that she once accidentally punched her own butt during a kickboxing class, leaving her with a bruised ego and a funny story to tell.Despite the occasional exercise mishap, staying active is important for maintaining a healthy lifestyle. In fact, studies have shown that regular physical activity can help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. So whether you prefer cycling, kickboxing, or simply going for a walk, finding a workout routine that you enjoy is key to staying motivated and seeing results.Speaking of results, Kim Kardashian’s recent decision to switch to faux fur is a positive step in the right direction. Animal rights advocates like Pamela Anderson have long been urging celebrities to choose cruelty-free fashion options, and it’s great to see influential figures like Kim making more ethical choices. By opting for faux fur instead of real animal fur, Kim is setting a positive example for her fans and followers.As we continue to learn from the experiences of celebrities like Beyonce, Jennifer Lawrence, and Kim Kardashian, let’s remember to prioritize our health and well-being in everything we do. Whether it’s hitting the gym, making sustainable fashion choices, or supporting important causes, every small step we take can make a big difference in the world. So let’s keep moving forward, one workout, one outfit, and one decision at a time. Stay tuned for more inspiration and motivation to help you live your best life.

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