As professional golfers continue to find ways to stay active and engaged during the prolonged break in tours, it’s fascinating to see how they approach their workouts and personal routines. Lexi Thompson, for example, has been generous in sharing her fitness regimen with her fans, offering insights into how she stays in top physical shape for the game. Hosting live Q&A sessions on social media has allowed her to connect with her followers and provide valuable advice and tips on staying fit and healthy.One interesting tidbit that emerged from one of these sessions was a piece of advice from the legendary Tiger Woods. When asked if Tiger had ever shared any wisdom with her, Lexi revealed that he had indeed given her some advice – about on-course snacks. Tiger’s recommendation to “eat as much as you can every two or three holes” may seem surprising at first, but it actually makes sense when you consider the physical demands of a round of golf. With the average golfer burning hundreds of calories per round, it’s important to replenish those energy stores to maintain focus and performance.Tiger’s snack of choice – a crunchy peanut butter and banana sandwich – reflects his understanding of the need for sustained energy and nutrition on the course. By snacking regularly throughout the round, golfers can avoid dips in energy levels and keep their performance at a high level. This simple yet effective advice serves as a reminder of the importance of fueling your body properly for optimal results on the course.So, the next time you tee off for a round of golf, be sure to pack some nutritious snacks to keep you energized and focused. Whether it’s a sandwich like Tiger’s or your own favorite on-course treat, having a supply of snacks handy can make a real difference in your performance. Stay tuned for more valuable insights and tips from the world of golf, as we continue to provide helpful information to enhance your game. Let’s keep learning and improving together. Source: Golf Digest